Yoo 334 - Gracing the Kyoofeet

I spent 4 1/2 hours biking and running yesterday. That was 4 1/2 hours of temperatures in the upper 90s, steady winds of 15-20+ mph, and not-so-gently rolling hills.

And STILL the worst part of my day was the 2 hours I spent clothes shopping.

Nothing beats me up physically/mentally/emotionally like clothes shopping.

Apparently it shows too. At least one of my coworkers questioned the other day, "Didn't you wear that shirt at least every week on your internship...4 years ago?"

"Ummmm...possibly...."

So maybe it's a little obvious that I never buy new clothes. At least clothes to wear during the day. Clothes for running and biking?

Different. Story.

Here's what the Kyoofeet are loving nowadays:

CEP Compression socks
All the cool athletes are wearing them...
I'll admit, these aren't miracle workers. But they do help. I wear them on my long runs and for several hours after to prevent my calves from being so darn tight the next day. (especially since i'm training in the newtons...). I have noticed a difference. They're pricey, but if you do a lot of running and can get them on sale, it's worth it.

Newton Gravitas for Women
These have changed my running for the better. It's been a long 2+ month adjustment and buildup, but I'm getting there. I run more efficiently and faster, longer now. Seriously. I just love these shoes! Again, pricey, but you can get last year's model at a decent discount and they last longer than most running shoes if you run in them correctly.

DryMax Socks
Best. Socks. Ever. At least that I've ever worn. These keep the feet dry and pampered. AND! I swear you never have to wash them. I mean, you could probably wear them on every trail run for an entire week and not have them stink one bit. Not that I've actually tested out that theory...ok, I've tested out that theory! And it was true. I love these socks!

Shopping for gear trumps shopping for clothes any day. Now if only my spandex and dri-fit somehow met the dress code at work...

Have a great day :-)